RETREATS + EVENTS
Welcome to the transformative world where strength, serenity, and self-discovery converge.
As a dedicated Wellness Coach, I seamlessly weave together the realms of strength training, yoga, and mindset coaching to guide you on a holistic journey toward optimal well-being. Immerse yourself in a sanctuary of self-care and empowerment! Below I introduce a tapestry of online workshops, in-person events, and soul-nourishing retreats. Picture a landscape where the power of your body, the tranquility of your mind, and the authenticity of your spirit converge, creating a space where growth is not just encouraged but celebrated. Join me on this invigorating expedition, where each event is a unique opportunity to unlock your true potential and embrace a life filled with purpose, vitality, and profound connection.
Get ready to embark on a voyage of self-discovery that transcends the ordinary and propels you into a realm of boundless possibilities.
Join me and special guest teacher, Christy, for 9 Blissful Days from June 16-24, 2024
Discover Crete as you journey through 9 days of wellness, relaxation, and adventure. Dive into tranquility on a catamaran, trek the breathtaking Samarian Gorge, and savour culinary delights through cooking lessons and cozy pizza nights. Elevate your well-being with daily yoga, invigorating workouts, runs, and relaxation. Transformative experiences await - reserve your spot now and embark on a journey of exploration, calm, and cultural immersion!
Join me and special guest teacher, Christy, for 9 Blissful Days from June 16-24, 2024
Discover Crete as you journey through 9 days of wellness, relaxation, and adventure. Dive into tranquility on a catamaran, trek the breathtaking Samarian Gorge, and savour culinary delights through cooking lessons and cozy pizza nights. Elevate your well-being with daily yoga, invigorating workouts, runs, and relaxation. Transformative experiences await - reserve your spot now and embark on a journey of exploration, calm, and cultural immersion!
RETREAT YOURSELF
29 Feb-03 March 2024
South Africa
Join me at Retreat Yourself, A Wellness Festival With A Twist.
Five whole days to expand your mind, unravel your body and let your soul dance. Book your tickets and join me on the mat in the mountains!
FLOURISH & THRIVE DAY RETREAT
7 April, 3-8pm, Wonderful Things Studio, London
Welcome to Flourish and Thrive: A Day Retreat for Inner Strength!
Indulge in a day of self-discovery and empowerment. Through a harmonious blend of mindfulness practices, rejuvenating yoga, soul-soothing meditation, introspective journaling, and creatively enriching exercises, participants will embark on a profound journey of self-exploration and growth. Immerse yourself in a sanctuary of serenity as you release the burdens of stress and embrace a thriving mindset. Reserve your spot today and em
"Lashara isn't just a wellbeing & yoga fit living coach, she is waaaaay more than that & had genuine compassion for every single lady on the retreat
I'm just back from my first ever break, just for myself. A friend sent me the link for Lashara's Yoga Retreat in Crete and the timing couldn't have been better. I'm so pleased I spent it with Lashara and the lovely, wonderful, open, kind, fun ladies that I shared the experience with.
I was in desperate need of a brain break, to make as few decisions as possible, to put myself first for a change, and to find the real me again. After 30+ years of being a wife, mum and having a career I needed to have a full brain, mind and body rest; time just for me for the first time in 30+ years.
I put all my trust in Lashara on the recommendation of my friend and I was not disappointed. I could not have begun to imagine what I would achieve.
It was clear from the moment I arrived at the airport that my mental load was being lifted. Lashara guided us through the airport and various queues, she made sure we were in the right place at the right time. I didn't need to keep an eye on the departures board or my watch - and this mental load release continued in abundance throughout the week.
I enjoyed sunrise and sunset yoga, meditation, group sharing, excursions, relaxing at the villa, jacuzzi, sauna, swimming in the pool, in a lake, the sea, in a gorge and waterfall (my personal highlight), new friendships, full on belly laughs, loads of positivity, a greek cooking lesson, amazing fresh ingredients freshly cooked every day by our personal chef who created phenomenal meals. The chef catered for everyone's dietry requirements and tastes and was extremely flexible.
Lashara has a gargantuan amount of experience, training, knowledge and wisdom in many different aspects of wellbeing - far beyond her years, with amazing nuggets of helpful information popping out all over the place like little sparkles being sprinkled over us.
My 'wellness' cup had been dry for some time and is now rehydrated and filled, not only that, but I feel I have a little jug beside my cup for top ups when required. (The little jug on the side being the group of ladies I had the pleasure of getting to know on the retreat; their positivity, openness, fun and mutual support on the Retreat and ongoing through the retreat whatsapp group).
I am indebted to Lashara for the week and all that I achieved and gained from it. I will be reaping the benefits for years."
- JC
Will You Be The Next Success Story?
